Fitness Classes

SCC offers fitness classes too! Not only do we want our athletes in top condition, everyone can take part in these classes.

Our coaches are certified and have proven processes to see you making advancements in no time.

WEIGHTLIFTING CLASSES

Our Weightlifting classes will teach you all you need to know to safely perform the big lifts of Olympic Weightlifting!

This class is a must for anyone wanting not only to build upon their strength, but also to enhance the explosiveness of your power delivery which will take you to the next level.

STREET NINJA

Have you ever been walking down the street and gotten an urge to jump up onto that park bench?

Or climb that wall? Do you look at a playground and see infinite possibilities way beyond its original intention? If the answer is yes then Street Ninja! is for you. In this class you will learn the
techniques that the worlds best trickers and tumblers use to perform your very own urban assault
with a style all of your own. Best yet, we teach these skills using specialised equipment to simulate
the real thing so that you will be doing skills you never thought possible confidently in no time at all!

These classes are booked and a per term basis and suitable to all skill levels from beginner to pro.